4 Health Benefits of Matcha Tea
With all of the superfood talk out there it can be overwhelming to figure out what is just a trend and what can actually be beneficial to your diet. You might have noticed a new wave of healthy drinks fanatics gushing over everything Matcha Tea related. Our Instagram feeds are certainly filled with beautiful images of matcha tea Lattes, desserts, smoothies, you name it. We’re not complaining but what’s all the buzz about? Matcha tea is a form of green tea but in powdered form. Unlike green tea, in which the leaves are discarded after brewing, matcha tea includes the leaves. Originating from Japan, matcha tea goes through a meticulous process including hand-selection, steaming and storing away from light and oxygen, making it the highest quality tea available. Here’s why you might want to replace your daily caffeine drink with this magical elixir. Matcha Tea

Matcha Tea has lots of antioxidants

Countless studies have proven the value of antioxidants, which include protection against heart disease, and aging. Matcha tea includes a large amount of antioxidants including catechins, which help fight cancer.

Contains caffeine

Matcha tea contains a smaller amount of caffeine than coffee but according to Medico Journal, drinkers usually report feeling high energy levels and do not feel the hypertension and nervousness’s caused by other stimulantsBye, bye calories Matcha Tea increases metabolism that may help to burn calories faster and lose weight.   matcha tea

Stronger immune system

The antioxidants present in Matcha Tea already help support the immune system but others benefits include potassium, vitamin a & c, iron, calcium and protein. Health.com notes that quality is important with Matcha Tea and the best options are generally more expensive. High levels of lead are also present in even the organic options of matcha tea so it is recommended to limit consumption to once a day. [/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="default-sidebar"][/vc_column][/vc_row]

TAGS:

100 layers100 layers of things12 Years a slave20142016acneAfricaafricanAfrican Americanafrican fabricsafrican fashionAfrican photographyafrican printsafroafro-latinaafter shaveAir Travelall naturalall natural product linesall-natural lipstickamazing botanicalsAnastasia Beverly Hillsangela c stylesanti agingantioxidantsapply sunscreenartassessmentsAtong Atemaubrey organicsavocadoavocado oilaway on travelb-vitaminsbachelor's degreebad hairbad hairstylistsbakingbangsbantu flat outbantu knot outbantu knotsbbloggerbbloggersbeautifulbeautiful fragrancebeautiful skinbeautifully brownBeautybeauty advicebeauty benefitsbeauty bloggerbeauty bloggersbeauty brandbeauty collectionBeauty expertbeauty foodsbeauty industrybeauty ingredientsbeauty inspirationbeauty internshipbeauty listbeauty motivationbeauty needsbeauty productsbeauty restbeauty routinebeauty sleepbeauty subscription boxesbeauty tipsbeauty tutorialbeauty tutorialsbedbee venombehind the brandbenefitdbest damnbestiebetter hair habitsbitterblack beautyblack businessblack don't crackblack girlblack girl long hairblack girlsblack hairblack hair careblack hair tipsblack hairstylesblack hairstylistblack history monthblack skinblack weddingsblack womenblackgirlmagicblendabilitybliss spabloggersblueblue eyeshadowbodybody shamingbraid outbraunbrown beautybrown beauty bloggersbrownbeautybrownbeautytalkbudget friendlybudget friendly product linesbuilding a hair regimenburt's beescalciumcaloriescarecare for your haircastor oilcat eyelinercelebrationceramideschangechapped lipschelatechelatorcherry juicechicagochicken currychocolatechocolate indulgenceclay maskcleancleansingcleansing conditionerclothingcocoaCocoa Swatchescoconut oilcoilscoilycoldcollegecolorcolor cosmeticsColor of the yearcolor treated haircolorfulcolorful fabricscolorismcolorsCombingcomfortableconditionerconsultantsconsumer dataContentcontourCosmeticscowashcreative eye looksCulture & Eventscurl formerscurlscurly haircurlynikkicurrycustomer servicecut creaseDaisydamaged hairdark chocolatedark complexionsdark girlsdark skindark spotsdate nightdedicationdeep conditiondeep conditionerdeep skin tonesDeepica Mutyaladestiny godleydetanglediscoverydisneydistractiondiydiy hair spritzdo it yourselfDolceDolce & Gabbanadonald trumpDr. Carter G. Woodsondreamsdry hairdry skindupeseasy curlsEasy Exerciseseasy hair styleeasy hair stylesEau FraicheEBONYeden bodyworkseditorialelf cosmeticsElsa Says Itempowering womenentrepreneurentreprenuershipeventexfoliateexperienceeye lookseyebrow shapeeyebrowseyebrows on fleekeyelasheseyelinereyeliner ideaseyeshadoweyeshadow paletteeyeshadowsfaceface chartface masksfacialfacial hair removalfacial in a boxfallfall 2014fall beautyfall nail trendsfall nailsfall seasonfalloutfalse lashesFashionfashion designfashion policefashionista.comfatty acidsfaux frecklesfavoriteFDA approvedfeaturedfeetfitnessflexi rodsFloralsflowy hairfoodfoot careforbesfoundationfoundation hacksFoundationsfoundersFragrancefresh facefriendsfrizzfrizzy hairfruitsGallerygendergiovanniGLITTERglitterlipsglyceringold label cosmeticsGolden Globesgraduationgreen teaGuestGuiliana Rancicgymhairhair advicehair bloggershair breakageHair carehair colorhair cuthair growthhair ideashair inspirationhair moisturizerhair oilshair productshair regimenhair removalhair sciencehair solutionshair sprayhair spritzhair stylehair styleshair tipshair trendshair trimhair typeshaircarehairstyleshairstylistshalf up half down bunhalf up half down top knothappinesshappy feethard water build uphard workharmful ingredientsHealthHealth & Lifestylehealth goalshealthyhealthy eatinghealthy hairhealthy skinheartsheatheat applicationheatless hair styleheatless styleshey fran heyhighlighthint of greenhomelesshomemade moisturizerhooded dryerhot head bonnethot oil treatmenthot oil treatmentshow-tohumectanthumidifier for hairhydrationIAMSCENTUALideasignorediknowleeimmune systemingredientsinnovationsInside the Brandinspirationinternshipipsyironjackie ainaJaclyn Hilljaclyn hill morphe palettejaclyn hill morphe palette 2017jaclyn hill morphe palette dupesjaclyn hill morphe palette eye makeupjaclyn hill morphe palette tutorialsjeffree starjessica pettwayJGlowjoshua woodsjoykakadu plumkalekale and quinoa saladKARIFkarifbeautykarifbeauty.comkatvondKellykerry washingtonkitchenKylie Jennerlast minute giftslaunchlearn morelearn your hairlip masklipkits kylielipslips dark skinlipsticklipstick collectionloc methodlocslong hairlooksloveLupita Nyong'omac scalemagnesiummake upmake up looksmake-upmakeupmakeup artistsmakeup dark skinmakeup for brown girlsmakeup hacksmakeup loversmakeup tipsMakeup trendsMalyia McNaughtonmanicureMarc Jacobsmarketingmarley twistsMatcha Teamatteologiemattie jamesMay 24thmelaninMelissa Hibbertmen grooming productsmental healthmethodmichelle obamamichelle phanmicro silvermink lashesMiss Selfridgesmodelistemoisturemoisturizemoisturize and sealmoisturize hairMoisturizermoisturizing cleansermotivationmovementms rosiemulticultural beautymythsnail colornail designnail polishnailsnapturalNARSnaturalNatural beautynatural cosmeticsnatural hairNatural Hair Dyesnatural hair journeynatural hair productsnatural hair receipesnatural hair stylenatural ingredientsneonneon eyelinernew collectionsnew releasesNewsniacinamidenicole guerrierono lye relaxersno towelsnudenude lipstickNYXobamaoil pullingoily skinolive oilombreon a budgetonionsOPIorangeorange lipstickOrganicorganic beautyOscars 2014PackingPalettepamper yourselfpassionpastel colorspat mcgrathpatricia brightpedicurepenetrating oilsPerfumeperfumesperseverancepersonalityphosphorusphotographypinkpinterestpoliticspomegranatespop of colorporespositionpotassiumpracticespresidentpretty feetprevent skin cancerproduct reviewsproductsprofessional trimproject beauty expoprotect your skinprotective stylingprotective styling for natural hairproteinpumpkin hair masquepurposequick hair stylesquinoaQuoteracial equalityracismradiant orchidradishesraisinsRaven Elysereciperecipesred carpetrefined goldrelaxationrelaxed hairrelaxed hair productsrelaxed hair stylerelaxersremediesremove makeuprevolutionRole Modelrough hairroutinesRowlandrunwaysaladsalad dressingsalesSample Sizessave moneyscab hairscandalscentologistsScentsseasonSee by Chloeselfself careself loveSephoraSephora collectionsexsex educationsex-edsexualityshampooshaversSheaMoistureSHEEQ Cosmeticsshirley eniangshockershort bobsignup nowskinSkin Careskin care for women of colorskin care mythsskin care routineskin care tipsskin disordersskin healthskincareskintonesskintypesleepsleeping beautysocial mediasocially conscioussoft hairspending powerSPFsplit endsSpringSpring 2014spring beauty trendsspring colorsspring makeup trendsstandardsstartupsstay fitstay positivestrengthstretching hairstrongstylestylesSubculture palettesugar scrubssuggestionsSummersummer saladsummer salad recipessummer skinsummer travelsummer travel tipsSummer Trendssun damagesuperfoodsupplesupply and demandswatchswatchessweetest daysweetest day giftssweethearttake careteastexlaxed hairtherapythirty dollarsthreadingTipstiredToday showtop knottosstowelstoxicTracy ClaytonTransitioningTraveltravel beauty tipsTravel Requirementstreat oily skintrendstrim hairtrimmedTripsTSAturmeric powderTutorialtutorialstwist outulta beautyUncategorizedundertoneundertonesunpaidunprofessionalup do'sUV Raysvalentines dayvalueveganvegan lipstickvegetablesVicky LoganVideovinegarvisionvitamin Avitamin cvitamin evitaminsvloggersvloggingwash daywaterwaxingweavewebsite launchwedding hairstylesweddingsweddings of 2015wet and wildwhen to trim hairwhen to trim natural hairwhitewhite skinwinterwinter hair tipswinter skinwinter skin carewoman owned brandswomen of colorworkworkoutworthximeniayellow eyeshadowyoutubeZendaya

Leave A Comment

Please note, comments must be approved before they are published