Matcha Tea has lots of antioxidantsCountless studies have proven the value of antioxidants, which include protection against heart disease, and aging. Matcha tea includes a large amount of antioxidants including catechins, which help fight cancer.
Contains caffeineMatcha tea contains a smaller amount of caffeine than coffee but according to Medico Journal, drinkers usually report feeling high energy levels and do not feel the hypertension and nervousness’s caused by other stimulantsBye, bye calories Matcha Tea increases metabolism that may help to burn calories faster and lose weight.
Stronger immune systemThe antioxidants present in Matcha Tea already help support the immune system but others benefits include potassium, vitamin a & c, iron, calcium and protein. Health.com notes that quality is important with Matcha Tea and the best options are generally more expensive. High levels of lead are also present in even the organic options of matcha tea so it is recommended to limit consumption to once a day. [/vc_column_text][/vc_column][vc_column width="1/3"][vc_widget_sidebar sidebar_id="default-sidebar"][/vc_column][/vc_row]